Achilles Tendon Rupture — বাংলা Clinical Note
Important: Achilles tendon rupture-এ ওষুধ tendon জোড়া লাগায় না। Main treatment হলো immobilization / functional rehabilitation ± surgery। নিচের drug list adult patient, normal renal/liver function ধরে দেওয়া; anticoagulant/antibiotic/opioid অবশ্যই physician/orthopedic surgeon-এর decision অনুযায়ী।
1. Definition
Achilles tendon rupture হলো calf muscle-এর gastrocnemius + soleus tendon বা tendo-Achilles-এর partial/complete tear, যা calcaneus bone-এর পেছনে insert করে। সাধারণত rupture হয় calcaneal insertion থেকে 2–6 cm proximal watershed area-তে। রোগী অনেক সময় বলে: “পেছন থেকে কেউ লাথি মারলো / pop sound হলো।” Clinical diagnosis মূলত history + examination দিয়ে হয়; ultrasound/MRI supportive।
2. Etiology / Cause & Risk Factors
Common cause / mechanism
- Sudden push-off injury: দৌড় শুরু করা, jump করা, football/badminton/tennis/basketball খেলতে গিয়ে হঠাৎ acceleration।
- Forced dorsiflexion: পা মাটিতে fixed, ankle হঠাৎ dorsiflexed হলে tendon ছিঁড়ে যায়।
- Non-contact sports injury: অনেক সময় direct trauma ছাড়াই rupture হয়।
Risk factors
- Age 30–50 years, male sex: middle-aged male “weekend athlete”-দের common।
- Previous Achilles tendinopathy: আগে থেকেই tendon degeneration/ব্যথা থাকলে rupture risk বাড়ে।
- Fluoroquinolone antibiotics: যেমন ciprofloxacin/levofloxacin tendon rupture risk বাড়াতে পারে।
- Corticosteroid use: systemic steroid বা local steroid injection tendon দুর্বল করতে পারে।
- Poor conditioning: হঠাৎ intense exercise, warm-up ছাড়া sports।
- Metabolic/systemic factors: diabetes, obesity, renal disease, rheumatoid arthritis, hypercholesterolemia—tendon quality খারাপ করতে পারে।
- Previous rupture or inadequate rehab: আগের injury ঠিকমতো heal না হলে re-rupture হতে পারে।
3. Pathophysiology — সহজ ভাষায়
Achilles tendon repeated microtrauma + poor blood supply area-তে degeneration হলে tendon দুর্বল হয়। হঠাৎ load পড়লে collagen fibers fail করে। Complete rupture হলে calf muscle contraction হলেও tendon force calcaneus-এ properly transmit করতে পারে না; তাই রোগী toe-off / tiptoe / push-off করতে পারে না।
4. Clinical Features / Symptoms
- Sudden sharp pain ankle-এর পেছনে বা lower calf-এ।
- Audible/feelable “pop” বা snap sensation।
- রোগী মনে করে “কেউ পেছন থেকে লাথি মেরেছে”।
- Walking difficulty: বিশেষ করে stairs ওঠা, দৌড়ানো, tiptoe দাঁড়ানো কঠিন।
- Single heel raise করতে পারে না বা খুব দুর্বল।
- Swelling + bruising ankle/calf-এর পেছনে।
- Palpable gap: tendon-এর মধ্যে defect feel হতে পারে, বিশেষ করে acute swelling কম থাকলে।
- Plantarflexion weakness: তবে active plantarflexion কিছুটা থাকতে পারে, কারণ অন্য flexor muscles কাজ করতে পারে—তাই plantarflexion থাকা মানেই rupture নেই, এমন নয়।
5. Clinical Diagnosis — Specific Examination
A. Inspection
- Posterior ankle swelling, ecchymosis।
- Resting foot position compare করুন: affected side কম plantarflexed থাকতে পারে।
B. Palpation
- Achilles tendon course palpate করে gap/defect দেখুন।
- Tenderness সাধারণত rupture site-এ।
C. Thompson / Simmonds calf squeeze test
- Patient prone, foot edge থেকে ঝুলবে।
- Calf squeeze করলে normal foot plantarflex হবে।
- No plantarflexion / markedly reduced plantarflexion = positive test, rupture suggestive। Thompson test উচ্চ sensitivity/specificity সহ useful bedside test।
D. Matles test
- Patient prone, knee 90° flexed।
- Normal side foot slight plantarflexed থাকে।
- Rupture side foot neutral/dorsiflexed হয়ে ঝুলে থাকে = positive।
E. Simmonds’ triad
- Positive calf squeeze test
- Altered angle of declination / resting tension loss
- Palpable tendon gap
এই triad clinically খুব useful।
6. Investigations — Specific
1. X-ray ankle, AP + lateral
Purpose: tendon দেখা যায় না, কিন্তু exclude করতে হয়:
- calcaneal avulsion fracture
- calcaneal fracture
- posterior ankle bony injury
- other traumatic pathology calcaneal fracture
- posterior ankle bony injury
- other traumatic pathology
2. Ultrasound / Dynamic ultrasound
Best first-line imaging when confirmation needed.
দেখায়:
- partial vs complete rupture
- rupture site
- tendon gap size
- plantarflexion করলে tendon ends approximate করছে কি না
- hematoma / tendon retraction
Ultrasound gap measurement non-operative vs oper্য করতে পারে, তবে exact gap cut-off নিয়ে evidence limited। citeturn467307view3
3. MRI ankle
Routine acute obvious complete rupture-এ সবসময় দরকার হয় না। দরকার হয়:
- diagnosis uncertain
- partial rupture suspected
- chronic rupture
- re-rupture
- surgical planning
- atypical pain/swelling
4. Pre-operative investigations
Surgery planned হলে:
- CBC
- RBS / HbA1c
- Serum creatinine, electrolytes
- LFT
- PT/INR, aPTT if anticoagulant/bleeding risk
- ECG/CXR according to age/comorbidity
5. Doppler ultrasound
যদি calf swelling/pain disproportionate, immobilization, DVT risk থাকে—DVT exclude করার জন্য।
7. Differential Diagnosis
- Gastrocnemius strain / “tennis leg”
- Plantaris tendon rupture
- Severe ankle sprain
- Achilles tendinopathy / paratenonitis
- Calcaneal avulsion fracture
- Posterior ankle impingement
- Deep vein thrombosis
- Sural nerve injury
- Retrocalcaneal bursitis
8. Complications of Disease — বাংলায়
- Missed diagnosis → chronic rupture: প্রথমে diagnose না হলে tendon ends দূরে সরে যায়, পরে repair কঠিন হয়।
- Tendon lengthening: tendon লম্বা হয়ে heal করলে push-off power কমে যায়; হাঁটায় limp থাকে।
- Calf weakness & atrophy: দীর্ঘ immobilization/rupture-এর কারণে calf muscle শুকিয়ে যায়।
- Re-rupture: non-operative treatment-এ historically re-rupture বেশি দেখা গেছে, তhab দিলে outcome ভালো হয়; surgery-তেও re-rupture হতে পারে। citeturn467307view3
- Ankle stiffness: prolonged cast/immobilization-এর কারণে।
- DVT / Pulmonary embolism: lower-limb immobilization ও surgery-এর কারণে clot risk।
- Chronic pain / reduced sports performance: full strength ফিরে আসতে 6–12 মাস লাগতে পারে।
- Surgical complications: wound infection, wound breakdown, scar tenderness, sural nerve injury, adhesions। Surgery-তে r কিন্তু wound/nerve/infection complications বেশি হতে পারে। citeturn467307view3
9. Management / Treatment
A. Immediate management — first aid
- Stop activity immediately
- RICE: Rest, Ice, Compression, Elevation
- Non-weight bearing: crutch ব্যবহার
- Ankle plantarflexion/equinus position-এ splint/boot
- Urgent orthopedic referral: ideally early, কারণ early treatment outcome ভালো করে।
- Analgesic দিন, কিন্তু NSAID/anticoagulant/antibiotic self-medication নয়।
B. Definitive treatment
1. Non-operative functional treatment
Suitable হতে পারে:
- low/moderate demand patient
- high surgical risk
- early diagnosis
- tendon ends plantarflexion-এ approximate করছে
- patient rehab protocol follow করতে পারবে
Treatment:
- Functional boot/cast with heel wedges
- Protected weight-bearing
- Early controlled ROM
- Gradual wedge removal
- Physiotherapy-guided strengthening
AOFAS অনুযায়ী selected patients-এ n effective, especially early functional rehabilitation সহ। citeturn467307view2
2. Operative repair
Consider করা হয়:
- young/high-demand athlete
- large tendon gap / poor tendon apposition
- delayed presentation
- re-rupture
- high push-off strength needed occupation
- chronic rupture
Options:
- Open repair
- Percutaneous/minimally invasive repair
- Chronic rupture হলে tendon augmentation/transfer লাগতে পারে
AOFAS বলেছে acute Achilles rupture-এ **surgical and nonsurgical—দুই treatment-ই patient factors ও surgeon-patient shared decision অনুযায়ী। citeturn467307view1
3. Rehabilitation — practical outline
- 0–2 weeks: splint/cast/boot in plantarflexion, swelling control।
- 2–6 weeks: boot + heel wedges, protected weight-bearing, gentle ROM।
- 6–12 weeks: wedge removal, progressive ROM, strengthening।
- 3–6 months: jogging/functional training if strength adequate।
- 6–12 months: sports return, depending on strength symmetry and functional testing।
10. Pharmacological Management — Bangladesh Brand + Dose + Purpose
Key rule
Achilles rupture prescription usually has supportive drugs:
- pain control
- inflammation control
- gastric protection if NSAID
- peri-operative antibiotic if surgery
- VTE prophylaxis if high risk/immobilized
- severe pain rescue opioid
10.1 Paracetamol
1. Generic name: Paracetamol / Acetaminophen
2. Therapeutic category: Analgesic + Antipyretic
3. Pharmacological class: Non-opioid analgesic; para-aminophenol derivative
4. Bangladesh available brand examples:
- Napa 500 mg tablet, Napa Extend 665 mg, Napa One 1000 mg — Beximco
- Ace 500 mg tablet — Square
- Reset 500 mg, Reset ER 665 d strengths in Bangladesh. citeturn567500view0turn409567view0turn409567view1
5. Dose:
- 500 mg–1 g orally every 6–8 hours PRN
- Practical safe max: 3 g/day; absolute max 4 g/day in healthy adult
- Duration: 3–7 days according to pain
6. কেন ব্যবহার হয়:
- First-line pain control
- NSAID contraindication থাকলে safer option
7. Side effects:
- Nausea, rash rare
- Overdose → severe hepatotoxicity
8. Interaction:
- Alcohol + paracetamol → liver toxicity risk
- Warfarin long-term/high-dose use → INR increase possible
- Other cold/flu medicines containing paracetamol avoid করতে হবে।
10.2 NSAIDs — pain + inflammation control
একসাথে একটির বেশি NSAID নয়। খাবারের পরে দিতে হবে।
Option A: Ibuprofen
1. Generic name: Ibuprofen
2. Therapeutic category: Analgesic / Anti-inflammatory
3. Pharmacological class: NSAID; non-selective COX inhibitor
4. Bangladesh brand examples: Profen 400 mg, ReumafMedEx ibuprofen brands/dose list করে। citeturn980542search7turn980542search16
5. Dose: 400 mg orally every 8 hours after food PRN, 3–5 days
6. কেন ব্যবহার হয়: pain, swelling, inflammation কমাতে
7. Side effects: gastritis, dyspepsia, GI bleed, renal injury, BP rise, fluid retention, asthma exacerbation
8. Interaction: anticoagulant/antipl ACEI/ARB + diuretic-এর সাথে AKI risk। citeturn219323search0turn219323search1
Option B: Naproxen
1. Generic name: Naproxen / Naproxen sodium
2. Therapeutic category: Analgesic / Anti-inflammatory
3. Pharmacological class: NSAID
4. Bangladesh brand examples: Napro50/500 mg, Napryn 250/500 mg, Naspro 250 mg, Nasox 500 mg। citeturn388774view2
5. Dose: 250–500 mg orally twice daily after food, 3–7 days
6. কেন ব্যবহার হয়: longer acting NSAID; moderate pain/swelling
7. Side effects/interactions: NSAID class-এর মতো—GI bleed, renal injury, BP rise; anticoagulant/antiplatelet/other NSAID avoid।
Option C: Diclofenac sodium
1. Generic name: Diclofenac sodium
2. Therapeutic category: Analgesic / Anti-inflammatory
3. Pharmacological class: NSAID; phenylacetic acid derivative
4. Bangladesh brand examples: Diclovir 50 mg/SR 100 mg, Di mg/SR 100 mg, Rispain 50 mg/SR 100 mg, S-Fenac TR 100 mg। citeturn388774view1
5. Dose: 50 mg orally 2–3 times daily after food; max 150 mg/day; duration 3–5 days
6. কেন ব্যবহার হয়: acute musculoskeletal pain/inflammation
7. Caution: hypertension, ischemic heart disease, CKD, peptic ulcer, anticoagulant use থাকলে avoid/extra caution।
Option D: Etoricoxib
1. Generic name: Etoricoxib
2. Therapeutic category: Analgesic / Anti-inflammatory
3. Pharmacological class: Selective COX-2 inhibitor NSAID
**4. Bangladesh brand exa120 mg, Recox 60/90 mg, G-Cox 90/120 mg, Kingcox 60/90 mg। citeturn388774view3
5. Dose: 60–90 mg orally once daily after food, 3–5 days
6. কেন ব্যবহার হয়: gastric intolerance থাকলে selected patients-এ pain control
7. Caution: uncontrolled hypertension, ischemic heart disease, stroke risk, heart failure—avoid।
10.3 Pantoprazole — NSAID gastric protection
1. Generic name: Pantoprazole sodium
2. Therapeutic category: Anti-ulcerant / Gastroprotective
3. Pharmacological class: Proton Pump Inhibitor
4. Bangladesh brand examples: P-Gut 40 mg, P-Lock 20/40 mg, 20/40 mg, Pantogut 40 mg, Pantolok 20/40 mg, Pantonix IV। citeturn388774view4
5. Dose:
- 40 mg orally once daily, breakfast-এর 30 মিনিট আগে
- Duration: NSAID চলাকালীন 5–14 days; ulcer risk বেশি হলে longer physician decision
6. কেন ব্যবহার হয়:
- NSAID-induced gastritis/ulcer/GI bleeding risk কমাতে
- Age >60, dyspepsia, previous ulcer, steroid/anticoagulant use থাকলে useful
7. Side effects: headache, diarrhea/constipation, nausea; long-term use → hypomagnesemia, B12 deficiency, C. difficile risk।
8. Interaction: clopidogrel caution, high-dose methotrexate caution, ketoconazole/itraconazole/iron absorption কমতে পারে।
10.4 Tramadol — severe pain rescue
1. Generic name: Tramadol hydrochloride
2. Therapeutic category: Opioid analgesic / Centrally acting analgesic
3. Pharmacological class: μ-opioid agonist + serotonin/noradrenaline reuptake inhibition
4. Bangladesh brand examples: Dolonil 50 mg capsule/100 mg injection, Trado 50 mg, Tranal 50 mg/100 mg in00 mg injection/suppository, Retram 50 mg, Syndol 50 mg। citeturn113195search3
5. Dose:
- 50 mg orally every 6–8 hours PRN severe pain
- Max 400 mg/day
- Duration: usually 1–3 days only
6. কেন ব্যবহার হয়:
- Severe acute pain বা post-operative pain যখন paracetamol ± NSAID যথেষ্ট নয়
7. Side effects: nausea, vomiting, constipation, dizziness, sedation, respiratory depression, dependence।
8. Interaction: alcohol/benzodiazepine/sedative → respiratory depression; SSRI/SNRI/TCA/MAOI/linezisorder বা high dose-এ seizure risk। citeturn219323search11turn219323search20
10.5 Enoxaparin — DVT/PE prophylaxis
1. Generic name: Enoxaparin sodium
2. Therapeutic category: Anticoagulant / VTE prophylaxis
3. Pharmacological class: Low Molecular Weight Heparin; parenteral anticoagulant
4. Bangladesh brand examples: Cleven 4000/6000/8000 anti-Xa, Parinox 4000/6000/8000, Noxarin 2000/4000/6000/8000, Clotinex 4000/6000, Xaparin 4000/6000, Enoject 4000/6000/8000, Enoparin 4000/6000/8000। MedEx e class, dose, interactions and Bangladesh brands list করে। citeturn227633view0
5. Dose:
- Common prophylaxis: 40 mg = 4000 anti-Xa IU SC once daily
- Duration: 7–10 days; high-risk prolonged immobilization হলে 2–3 weeks or longer physician decision
- Renal impairment থাকলে dose adjustment দরকার
6. কেন ব্যবহার হয়:
- Achilles rupture surgery/immobilization-এ DVT/PE risk থাকলে clot prevention
7. Side effects: bleeding, injection-site hematoma, thrombocytopenia/HIT, raised liver enzymes, spinal/epidural hematoma risk।
8. Interaction: NSAID, aarfarin, DOAC, steroid, thrombolytic → bleeding risk বাড়ে। citeturn227633view0
10.6 Rivaroxaban — oral anticoagulant option
1. Generic name: Rivaroxaban
2. Therapeutic category: Oral anticoagulant / VTE prophylaxis
3. Pharmacological class: Direct Factor Xa inhibitor
4. Bangladesh brand examples: Kinexa 10/15/20/2.5 mg, RivaXa 10/2.5 mg, Rivarxarel 10/15/2.5 mg, Xarelta 10/15/20/2.5 mg, Oxaban 10 mg। citeturn760193view4
5. Dose:
- Orthopedic prophylaxis label: 10 mg orally once daily after hip/knee replacement; Achilles immobilization-এ use individualized/off-label হতে পারে
- Duration: high-risk immobilization period অনুযায়ী surgeon decision
6. কেন ব্যবহার হয়:
- Injection avoid করতে চাইলে selected high-risk patient-এ DVT prophylaxis option
7. Side effects: bleeding, anemia, bruising; active bleeding থাকলে contraindicated।
8. Interaction: strong CYP3A4/P-gp iAID/antiplatelet/other anticoagulant → bleeding risk বাড়ে। citeturn760193view4
10.7 Cefazolin — peri-operative antibiotic
Closed Achilles rupture non-operative হলে antibiotic দরকার নেই। Surgery হলে prophylaxis হিসেবে দেওয়া হয়।
1. Generic name: Cefazolin sodium
2. Therapeutic category: Antibacterial / Surgical prophylaxis
3. Pharmacological class: 1st-generation cephalosporin; beta-lactam cell wall synthesis inhibitor
**4. Bangladesh brand examplesazoline Panpharma 1 g/5 mL, Zolibac 1 g। citeturn318583search0turn388774view7
5. Dose:
- 2 g IV within 60 minutes before incision
- ≥120 kg হলে 3 g IV
- Long surgery হলে intra-op redose
- Usually stop within 24 hours
Surgical prophylaxis guideline অনুযায়ী antiibiotic routine নয়। citeturn790318search0turn790318search1turn790318search11
6. কেন ব্যবহার হয়:
- Surgical site infection prevention
7. Side effects: allergy, rash, diarrhea, C. difficile, injection-site reaction, rare anaphylaxis।
8. Interaction: warfarin-এর সাথে INR monitoring; nephrotoxic drugs caution।
10.8 Cefuroxime — only if infection/open wound/surgeon protocol
Routine closed clean Achilles repair-এর পরে long oral antibiotic evidence-based নয়। তবে open injury, wound infection, cellulitis, বা surgeon-specific protocol থাকলে ব্যবহার হতে পারে।
1. Generic name: Cefuroxime axetil
2. Therapeutic category: Antibacterial
3. Pharmacological class: 2nd-generation cephalosporin
4. Bangladesh brand examples: Turbocef 250/500 mg, Ximetil 250/500 mg and injection0 mg, Vexotil 500 mg, Winfax 250/500 mg। citeturn389223search2turn388774view6
5. Dose: 500 mg orally twice daily for 5–7 days, only if infection/open wound/surgeon indicates
6. কেন ব্যবহার হয়: soft-tissue infection/wound coverage
7. Side effects: diarrhea, rash, allergy, C. difficile
8. Interaction: warfarin INR monitoring; antacid/PPI absorption effect may occur for cefuroxime axetil।
11. Bangladesh Doctors Usually Prescribe — Practical List
Achilles tendon rupture prescription commonly includes:
- Paracetamol — pain control, first-line।
- One NSAID only — ibuprofen/naproxen/diclofenac/etoricoxib; pain + inflammation কমাতে।
- Pantoprazole — NSAID দিলে gastric protection।
- Tramadol — severe acute/post-op pain rescue, short course।
- Cefazolin IV — only operation-এর peri-operative prophylaxis।
- Enoxaparin or Rivaroxaban — immobilization/post-op high VTE risk থাকলে DVT/PE prevention।
- Cefuroxime — routine নয়; only wound/infection/open injury/surgeon protocol।
Avoid / caution: fluoroquinolone antibiotic unnecessary হলে avoid; steroid injection around Achilles avoid; multiple NSAID একসাথে নয়; NSAID + anticoagulant combination bleeding risk বাড়ায়।
12. Prevention
- Exercise/shoe change-এর আগে gradual conditioning করুন।
- Sports-এর আগে warm-up + calf stretching।
- Calf strengthening: eccentric heel-drop, soleus/gastrocnemius strengthening।
- Sudden high-intensity sports avoid, especially deconditioned হলে।
- Previous Achilles pain থাকলে early treatment; pain ignore করে খেলবেন না।
- Fluoroquinolone antibiotic + steroid use history থাকলে tendon pain হলে immediately stop high-load activity and review।
- Proper footwear and heel support।
- Diabetes/obesity/hyperlipidemia control।
- Rehab incomplete থাকা অবস্থায় sports return করবেন না।
- Return-to-sport decision: pain-free ROM, calf strength near symmetric, single heel raise ability, functional testing pass।
Overview / Summary
Achilles tendon rupture হলো calf muscle tendon-এর partial/complete tear, সাধারণত sudden push-off বা forced dorsiflexion injury-তে হয়। Diagnosis বেশিরভাগ ক্ষেত্রে clinical—pop sound, posterior ankle pain, walking difficulty, positive Thompson test, palpable gap। Ultrasound first-line confirmation; MRI selective। Treatment হলো functional immobilization/rehab ± surgical repair। Drug therapy শুধু pain control, gastric protection, infection prophylaxis, and DVT prophylaxis-এর জন্য—tendon heal করানোর primary treatment নয়।
Actionable Plan / Steps
- Suspected rupture হলে immediately sports বন্ধ করুন।
- Ankle plantarflexion position-এ splint/boot দিন, non-weight-bearing করুন।
- Thompson test + Matles test + palpable gap clinically assess করুন।
- X-ray দিয়ে fracture exclude করুন; ultrasound দিয়ে rupture confirm/gap assess করুন।
- Orthopedic referral করুন—operative vs non-operative decision patient demand, gap, chronicity, comorbidity অনুযায়ী।
- Pain: paracetamol first-line; NSAID short course if no contraindication; PPI if NSAID risk।
- Surgery হলে cefazolin peri-op; immobilization/high-risk হলে VTE prophylaxis consider।
- Rehab protocol strictly follow করুন; premature sports return করবেন না।
Reference List — Textbook + Guideline + DOI
Textbooks
- Apley & Solomon’s System of Orthopaedics and Trauma, 10th/11th ed., Foot & ankle tendon injury section.
- Maheshwari & Mhaskar, Essential Orthopaedics, latest ed., Injuries around ankle/foot and tendo-Achilles rupture chapter.
- Campbell’s Operative Orthopaedics, 14th ed., Foot and ankle surgery—Achilles tendon repair/reconstruction.
Guidelines / Position statements
- American Orthopaedic Foot & Ankle Soendon Ruptures*, Position Statement, 2024. citeturn467307view1turn467307view2
- AAOS Clinical Practice Guideline: Diagnosis and Treatment of Acute Achilles Tendon Rupture.
- WHO. he Prevention of Surgical Site Infection*, updated 2018. citeturn790318search1
- ASHP/IDSA/SIS/SHEArobial Prophylaxis in Surgery*, 2013. citeturn790318search0turn790318search11
Peer-reviewed journals with DOI
- Myhrvold SB, et al. Nonoperative or Surgical Treatment of Acute AchilJM*. 2022;386:1409–1420. DOI: 10.1056/NEJMoa2108447. citeturn346606search2
- Ochen Y, et al. Operative treatment versus nonoperative treatment of Achilles tendon ruptures: systemasis. BMJ. 2019;364:k5120. DOI: 10.1136/bmj.k5120. citeturn346606search12
- Park SH, et al. Treatment of Acute Achilles Tendonrg*. 2020;12(1):1–8. DOI: 10.4055/cios.2020.12.1.1. citeturn553647search9
Md.Rafiqul Islam Lipu,Date:-14-06-2026 Sunday,Time:-12-21-12 Pm